After various additional therapeutic trainings in Munich, Cologne, Berlin and internationally – particularly in Asia – Christine brings diverse practical experience from different cultural contexts such as China, India, and Indonesia. She has in-depth expertise in areas including stress management, resilience, trauma support, self-regulation, leadership coaching, high-functioning guidance, and neurodivergent life situations.

Christine offers psychological consulting and coaching in German and English, and in Hungarian by arrangement.

In Germany, Christine successfully ran her own psychotherapy practice (according to the German "Heilpraktikergesetz") for over ten years as well as a yoga school. Her broad therapeutic knowledge and international experience now flow into psychological consulting and coaching for individuals and couples in Mallorca and online.

Focus areas & Methods

Christine accompanies people through challenging life situations using both evidence-based and integrative approaches. Her services for individuals and couples include:

• Stress, Exhaustion & Burnout Prevention: Developing sustainable strategies for stress management and building resilience, and supporting clients with overload, exhaustion, and as part of burnout prevention.
• Life Crises & Emotional Balance: Support through emotionally demanding phases, such as periods of prolonged low mood, inner restlessness, or lack of drive (not a medical treatment or diagnosis).
• Coping with Anxiety, Mood Swings & Addictive Behavior: Consulting and supportive guidance for challenging situations such as anxiety, mood fluctuations, or addictive behaviors – for clients and their families.
• Performance Pressure, High-Functioning & Perfectionism / Mobbing, Workplace Bullying & Neglect: Support for those with high personal expectations, strong performance orientation, or in high-functioning roles. Guidance for overcoming perfectionism and for managing difficultsituations at work or in everyday life – such as mobbing, bossing, or experiences of rejection and exclusion.
• Neurodiversity & Social Challenges: Support for neurodivergent individuals, such as with ADHD or on the autism spectrum, and for their families – focusing on resources for everyday, social, or professional life (no diagnosis or therapy provided).
• Intercultural & Interpersonal Challenges: Guidance through intercultural transitions, for example in international couples or families, as well as during times of personal or cultural change.
• Couples Consulting & Relationship Coaching: Systemic guidance, support, and fresh perspectives for clarity, understanding, and connection in relationships and partnerships – including support for special or intercultural challenges.
• Life Transitions & New Directions: Consulting and support for personal or professional change, during upheaval, separation, or new beginnings.
• Leadership Coaching & Personal Development: Individual coaching for leaders, people in positions of responsibility, and high-functioning individuals to foster healthy, authentic sensitive leadership skills as well as self-efficacy and personal growth.

Methods

• Integrative EMDR (including combination with systemic work and constellations)
• Polyvagal-informed approaches and nervous system regulation
• Systemic coaching, therapy, and constellation work
• Trauma-informed methods & resilience training
• Mindfulness, yoga, and elements of bodywork
• Resource- and solution-oriented dialogue

Format & Setting

Psychological consulting and coaching are flexible and individually tailored – depending on your preferences and needs:

• At Clinica Picasso in Mallorca
• Online in a protected virtual space
• Outdoors during "Walk & Talk" sessions

To learn more about my background and offerings, please visit https://christinerudolphcoaching.com

I look forward to hearing from you!

Note:
My services are aimed at individuals seeking support and guidance through personal, emotional, or professional challenges. All consulting and coaching is non-therapeutic in nature and does not replace medical, psychotherapeutic, or psychiatric treatment as defined by Spanish law.